Adam Quang Wellness Workshop

by

in ,

Programs are designed to help release stress and pain for people who sit for a prolonged period and people with limited mobility.
Exercises are done on a chair with chair yoga techniques.

[ms_column style=”2/3″]

4 Wheels Walker to Pain Free Happiness Dance


[/ms_column]

[ms_column style=”1/3″]

The author of Secret Journal of a Yogi
Adam Quang helps bring more happiness into your life through wellness and art, since 1994.

[ See more testimonial videos below 👇 ]
[/ms_column]

Adam Quang Poster Wellness - picture

 

 

[ms_column style=”1/2″]

 

‘Give it a try, because you always think
“oh I can’t do it”
but once you do, you feel wonderful’

 

[ See more testimonial videos below 👇 ]
[/ms_column]

[ms_column style=”1/2″]

Program are designed to help improves patients’ recovery in hospital and at home, as well as, minimizing their isolation through social engagement with attendees.
[ See benefit below 👇 ]

Chair Yoga Poster 2016-2
[/ms_column]

 

“I definitely would recommend this class to anyone- even those who are a little shy to try! Adam encourages you to listen to your body, and teaches variations to the positions allowing you to maximize your experience.” Amandine [ See more testimonial videos below 👇 ]

Adam Quang wellness Pamphlet picture2science and benifits

 

 

[ms_column style=”1/2″]

 

What to wear:

  • Comfortable gym clothes or clothes you can move in with ease and not cut off your circulation.
  • Please bring thick towel, yoga strap and a cushion (16×16).

[/ms_column]

[ms_column style=”1/2″]
[/ms_column]

 

[ms_column style=”1/3″]
Adam Quang wellness Pamphlet picture2 Testimonial

[/ms_column]

[ms_column style=”2/3″]

 

 

Benefits:

 

[ More research and studies, click 👉 here 👈 ]
[/ms_column]

 

 

Testimonials

[ See more testimonial videos, click 👉 here 👈 ]

 

[ms_column style=”1/2″]91 year young able to stand without assistance[/ms_column]

[ms_column style=”1/2″]Best golf score in his life after 1 wellness session.
[/ms_column]

[ms_column style=”1/2″]Yoga Relieves Back Pain & Stiffness
[/ms_column]

[ms_column style=”1/2″]Customized the program and tailored to fit your needs[/ms_column]