Mandala by Adam Quang

 

Spiritual Detox – Remove Toxins – Negative Thoughts
Mandala Meditation

 

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This initiating, exploring, transformational. Mandala meditation gives us form and focus through entering deeper into the mystery of our Self-revelation. The ability to create light, a greater personal power. To get over fear, and find a more gentle or harmless way of interacting with others, as well as yourself.

The mandala art is a visual offspring of my photography, where I’ve taken iconic landmarks from around the world and flowers from my garden. Creating a psychedelic landscape from multiple perspectives – our world through a bug’s eyes.

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My intention for the mandala project is, to use these videos as a tool, help you focus your thoughts and calm the mind, during your meditation practices.

Be still and practice deep breathing.
Deep breath are like little love notes for your body.

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If you found value in my video 👉 Become a patron, and please give it a thumbs up 👍 and pass it on so I can create more.

– Video Menu
– Meditation videos
– Meditation Research
– Follow @Adam_Quang

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All pictures and videos are created, edit, produced by Adam Quang via mobile 📲

Adam Quang is available for collaboration /create / edit / produce social media contents. [Service]

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Benefits:

Peaceful mind create a peaceful world.
Continuity mandala pattern will motivate you to go ahead from the feeling of stagnate.

“Your brain experiences relief by entering a meditative state
Circles are registered by the eye and passed directly to the visual cortex without intermediate processing (Horowitz, 1983). Because circles look the same whether right side up or turned upside down, the brain does not have to do intermediate processing to recognize a circle as it does when identifying a square or some other form that has been rotated. This ease of identification gives circles an advantage over other forms competing for our full attention.

Negative thoughts are expelled as you take in positivity
In the East, mandalas help people grasp the way things come to be and their rightful place in the order of things. Mandalas communicate complex philosophical ideas and convey the insights of mystics. Mandalas are used in special meditation practices for attaining and integrating non-ordinary states of consciousness.

Focusing on the present helps you achieve mindfulness
Carl Jung explored the psychological meaning of mandalas. He saw mandalas as symbolic of the inner process by which individuals grow toward fulfilling their potential for wholeness.”

👇 Click on ▶️ thumbnail to play 🎥 and [ ] enlarge.

Watch mandala evolve & practising deep breathing
Deep breath are like little love notes for your body

 

[ms_column style=”1/3″]Sunlight Through Flower Petals – Cuba

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[ms_column style=”1/3″] Shwedagon Pagoda – Myanma

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[ms_column style=”1/3″] BW CN Tower – Toronto

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[ms_column style=”1/3″] Eiffel Tower – Paris

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[ms_column style=”1/3″] Garden By The Sea – Cuba

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[ms_column style=”1/3″]Fishing Boat – Halong Bay

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[ms_column style=”1/3″] Magnolia Flower Mandala

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[ms_column style=”1/3″]Toronto City Hall

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[ms_column style=”1/3″]Cherry Blossom in Buddhist Rain

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[ms_column style=”1/3″]Floating Village Inside 7 Wonders of Nature

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[ms_column style=”1/3″]Frank Gehry AGO Blue Titanium

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[ms_column style=”1/3″]Allan Gardens Toronto

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[ms_column style=”1/3″]Crystal And Ocean Wave

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[ms_column style=”1/3″]Toronto Skyline

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[ms_column style=”1/3″]Moon Flower Dance

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[ms_column style=”1/3″] Refection OF CN Tower

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[ms_column style=”1/3″] Garden Flower Through A Bug Eyes

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[ms_column style=”1/3″]Where The Music Meet The Ocean – Mandala

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[ms_column style=”1/3″] Toronto Eaton Centre – Canada

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[ms_column style=”1/3″]Mother: Letter To My Child

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[ms_column style=”1/3″]EP32 Little Esson Lake

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[ms_column style=”1/3″]EP41 and Christmas Tree

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[ms_column style=”1/3″]EP42 Snowman mandala

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[ms_column style=”1/3″]EP39 Venus Presenting Mandala

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[ms_column style=”1/3″]EP27 Ocean Seagull Cuba – Mandala
published Jan.8
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[ms_column style=”1/3″] EP23 Paris Louvre Museum – Mandala
published Jan.15
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[ms_column style=”1/3″]EP43 Life In Secret Garden Mandala
published Jan.22
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[ms_column style=”1/3″]EP22 Zebra Mandala
published Jan.29
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[ms_column style=”1/3″] EP15 Monk in Pink Mandala
published Feb.5.2017
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[ms_column style=”1/3″]EP40 Toronto Brookfield Mandala
published Feb.12
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[ms_column style=”1/3″]EP38 Mandala Family Portrait
published Feb.19
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[ms_column style=”1/3″]EP21 Toronto At Night
published Feb.26
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[ms_column style=”1/3″]EP36 BAFFIN ISLAND Mandala
published Mar.5
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[ms_column style=”1/3″]EP37 CafeAGO Mandala
published Mar.12
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[ms_column style=”1/3″]EP28 Ocean & Blue Sky Mandala
published Mar.19
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[ms_column style=”1/3″]EP33 Store Window Mandala
published Mar 26
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[ms_column style=”1/3″]EP34 MULTI NATIONAL CONGLOMERATES
published Apr 2, 2018
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[ms_column style=”1/3″]EP44 Secret Garden Mandala
published Apr 9
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[ms_column style=”1/3″]EP45 Flower By J.B.Monnoyer
published Apr.16
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[ms_column style=”1/3″]EP46 St Jame Park Mandala
published Apr.23
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