Tag: Mediation

  • Anyone can do this simplified meditation

    Anyone can do this simplified meditation

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    Adam Quang is available for corporate / private wellness program (onsite / offsite) Follow @AdamQuang on [ ] Home l Press Coverage l Research l Wellness l Testimonial PBenefits: Can reduces stress and help with insomnia, improved memory, increased resistance to distraction and social pressure, improved brain functioning… [ms_column style=”1/2″]     50 Breaths is meditation…