Write Your Stress Away Colouring Video


Positive thoughts at the start of your day,
the best way to keep the psychos away!

Write Your Stress Away is a project where I use inspirational quotes to create a meditative calligraphy and colourful typography to help train our mind for positive thoughts and a happier life experience.


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All pictures and videos are created, edit, produced by Adam Quang via mobile 📲


Adam Quang is available for corporate / private wellness program (onsite / offsite)


This is my happiness colouring adventure – Handwritten positive thought daily, applying what I learn to create happiness for myself and hopefully inspiration for you to have more happiness in your life.

If you are waiting for a sign from the universe, This is it!
Pick up a pen, write your stress away. Join me on a happiness coloring adventure! Share your joy and let’s create a happier world.


%22I am not trying to change the world. The world has never stopped changing. I want to be part of the change for the betterment of myself and the people around me.%22 Adam Quang
A positive or negative attitude is a muscle that can be harnessed, just like the muscle of our biceps. I use these tools to harness the power of positivity for myself and those around me.

When you wake up every day, you have two choices: You can either be positive or negative; an optimist or a pessimist.

One small positive thought in the morning, can change your whole day. Many positive thoughts, day after day, can overcome your immediate problems and you will find yourself ready for greater challenges. Positivity has the power to change your life. #WriteYourStressAway

Don’t let your future rob your present. Life is too Short to worry about stupid things, Have FUN. Fall in love. regret nothing, and don’t let people bring you down.


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All videos and pictures are created, edit and produced from A to Z by Adam Quang via mobile phone 📲

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You are beautiful
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Gone to be happy
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Think you are too small to make a difference?[Coloring TimeLapse]
Everyone says love hurts, but that is not true [Coloring TimeLapse]
If a problem can be solved with money, it is not a problem.[Coloring TimeLapse]
Keep Calm and Be a Princess!
[Click here for Meditation & Blog]
Your attitude. your happiness
[Coloring TimeLapse]
If you are waiting for a sign from the universe, This is it! [Coloring TimeLapse]
Keep your thoughts positive because your thoughts become your words [TimeLapse]
The choices you make, here and now, are forever important [TimeLapse]
You are so enough, just you as you are
[ Click here for Meditation & Blog ]
Don’t be afraid that your life will end, be afraid that it will never begin [TimeLapse]
Don’t look for love, quietly give it away and let it find you back. [TimeLapse]
When we fill our minds with beautiful thoughts our world becomes [TimeLapse]
You Are Better Than Unicorn and Sparkles Combined [TimeLapse]
You Deserve to be happy. Don’t let anyone make you forget that [TimeLapse]
Don’t forget to love yourself today and everyday [TimeLapse]
What’s Your Need / Want?
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Who’s In Control Of Your Life?
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Today I choose Happiness
If You Have To Force it, Leave It
I Am Thankful, Life Is Good
Is Your Future Robbing Your Present?
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Appreciate and love yourself, thats when you’re most beautiful [TimeLapse]
Thank You David Bowie For The Inspiration
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It’s not selfish to love yourself…
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Today I Believe In ME & ME Is Enough
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