Meditation

CN Tower – Mandala

Feb 12, 2017

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CN Tower Mandala Become a patron [ CLICK HERE ] Home l Adam Quang l Artist Statement l Press Coverage l Video l Service Follow @AdamQuang on [ ] The mandala art is a visual offspring of my photography, where I’ve taken iconic landmarks from around the world. The CN Tower is Toronto’s tallest and most defining landmark. Opened October 2, 1976.…

Anyone can do this simplified meditation

Aug 16, 2016

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in Meditation

Adam Quang is available for corporate / private wellness program (onsite / offsite) Follow @AdamQuang on [ ] Home l Press Coverage l Research l Wellness l Testimonial PBenefits: Can reduces stress and help with insomnia, improved memory, increased resistance to distraction and social pressure, improved brain functioning… [ms_column style=”1/2″] 50 Breaths is meditation…

I am all about kindness and love

Aug 5, 2016

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in Meditation, Write Your Stress Away

[ms_column style=”1/2″] Meditate and Write Your Stress Away. Pick up a pen, join me on a happiness colouring adventure. Positive thoughts at the start of your day – the best way to keep the psychos away! [/ms_column] [ms_column style=”1/2″] # Write Your Stress Away Home l Adam Quang l Artist l Press l Video l…

Rat Race

Jun 28, 2016

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in Meditation, Write Your Stress Away

Follow @AdamQuang on [ ] Home l Adam Quang l Testimonial l Press Coverage l Adam Video Science Says Silence Is Much More Important To Our Brains Than We Think Scienceby Rebecca Beris In 2011, the Finish Tourist Board ran a campaign that used silence as a marketing ‘product’. They sought to entice people to visit Finland and experience the beauty of…